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No Longer Be Embarrassed By Your Skin!

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Your skin is the largest single organ in your body. It protects your delicate anatomy from the outside world. Taking care of your skin is not just an aesthetic exercise, healthy skin contributes to your overall health and can even extend your life. In this article you can find some great tips for treating your skin better.

If you wear glasses or sunglasses a lot, make sure you keep them clean. If not the oils from your skin can build up on them. Then when you wear them, that oil gets back onto your skin. If you don’t keep them clean you’ll constantly be building up oils on your skin which will result in acne around that area.

Try to remove caffeine from your diet or, at the very least, try to consume less of it. Caffeine acts as a diuretic in your body. It sucks the moisture from your skin, causing it to look less healthy. Over time, it can even decrease your skin’s natural elasticity.

After washing your face with a mild soap you should apply a toner. Toners help clean pores and tighten them to prevent dirt and bacteria from entering. Lightly apply the toner with a cotton ball to areas of the skin. Some toners contain alcohol, so it’s best to check with a dermatologist to determine which toner is right for you.

The best, most important way to assure your skin stays healthy is to protect your skin from the sun. Too much time in the sun can cause dry skin, age spots, freckles and wrinkles. Too much sun exposure can also cause problems which are more serious such as skin cancer.

To avoid getting a rash if you’ve been exposed to poison oak or ivy, you need to act immediately. It takes ten minutes for the invisible oil to bind to your skin. If you can thoroughly wash the area with lots of running water within that time, you can probably avoid the rash. You can use dishwashing liquid to help break up the oil.

Regularly and lightly pat on a rich eye cream to protect and nourish the skin beneath your eyes. In addition to being very thin and lacking in support, this delicate skin has very few oil glands and no fatty layers beneath it. Look for a creamy or gel-based formulation and apply it sparingly.

If your lips look chapped, do not lick them or moisturize them. What look like dry lips could be an infection caused by fungus. Apply a cream containing antibiotics on your lips regularly to stop the infection. If you have chapped lips, licking them is only going to make them dryer. Use a chap stick instead.

To ensure that one is keeping their skin in the best condition it can be in, it is important to avoid going to artificial suntanning facilities. When one uses a fake tanning bed they are greatly increasing the damage done to their skin. Fake tanning can greatly harm a persons skin.

One of the best things you can do to slow down your skin’s aging process is to avoid or quit smoking. Smoking decreases the amount of oxygen that can get to your skin cells. It also increases the production of free radicals, which will damage the collagen in your skin.

When you take a shower, you should use a brush to clean your body off. These brushes allow you to peel away the grey layer of dead skin on the outside of your body, keeping your body looking great and healthy. Use a brush to keep your skin healthy.

During the winter months, protect your skin by changing out of wet gloves and socks as soon as you can. Keeping wet cloth, especially wet wool, against your skin can lead to itching, dry skin, and even sores. If you have eczema, wearing wet gloves and socks can cause it to flare up.

Maximizing the amount of sleep you get each night is essential to proper skin care. If you do not get enough rest, your skin will produce an overabundance of oil and enlarge your pores. Try going to bed 30 minutes earlier than normal and sleeping in 30 minutes later. This extra sleep will improve the overall appearance of your skin.

When you are trying to get your skin to look its absolute best, especially when you have a special event coming up, put a few drops of tanning into your regular lotion. This will give you a beautiful, healthy and sun-kissed glow, without the stark contrast to your natural skin tone.

To help care for your skin, make sure to wash your sheets each week. As you sleep, lotions, oils and hair gels from your body get on your pillows and sheets. These excretions can cause your skin to break out. If you can’t wash your sheets, make sure to change out your pillowcase to protect your face.

Did you know that oily skin holds smells more effectively? This doesn’t mean skipping that shower is a great idea. However, it does mean that adding a quick dab of petroleum jelly to wrists before applying fragrances will help them last all day. Keep a small roller-ball of your favorite scent in your bag for quick touch-ups.

There is little vanity involved in good skin care. It is true that well-tended skin looks more appealing, but there are much better reasons to take care of your skin than aesthetics. Using ideas like the ones presented above can keep your skin healthy, and healthy skin is your first line of defense against the dangers of the outside world.

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